Los Angeles Championships 2013

Los Angeles Championships 2013

Los Angeles, California

1st Place Winner Class E

I did it! I won the LA. I had an amazing experience at the LA this year. It truly was an honor to be with my NPC fitness friends and family.

Competitions are my way of creating S.M.A.R.T. goals.

 

When writing your goals, keep the S.M.A.R.T. acronym at the forefront of your mind. This simplifies the process and Keeps It Simple Silly (KISS), another wonderful acronym to help you achieve your goals!

So, with S.M.A.R.T., ask yourself if the goal:

S: Specific. Be as specific as possible! This provides clarity. With clarity, comes simplicity. Simplifying the process, makes it easier to achieve your goal!

M: Measurable. Is it measurable? Can you break it down into simple and smaller steps to achieve it? This will make the goal appear more attainable!

A: Attainable.  Can you see yourself achieving this goal? Is it possible? Creating the next logical step, simplifies the process even further, bringing you closer to your end goal.

R: Realistic. Are your expectations of yourself realistic? Are you being truthful with yourself?

T: Timely. Give yourself a specific time frame to achieve the goal, one that is reasonable and realistic.

These are the necessary steps I took towards winning the LA, and it worked!

If I did it, YOU can do it too!  By breaking your goals down into these five simple steps, anything is possible! And your perception is your reality. If you perceive it to be true, then it must be. Remember, you are in control of your thoughts, actions, and results! So why not KISS you doubts goodbye, and take the SMART actions towards achieving your goals, making them a reality!